Featured Events & Classes
Yoga in Celebration of the Fall Equinox
Saturday, Sept 23rd, 6 – 7:15pm
*Regular class pricing; no need to register
Join Sunflower Yoga instructors for this special seasonal class designed as a celebration of the Fall Equinox. As the days grow shorter and darkness comes earlier, we will light our practice with candles, honoring the darkness with an intention to radiate our individual internal light throughout the coming season. An hour-long class ending with a fall toast with cider (both non-alcoholic and alcoholic cider from Levity on offer).
Sunday, Sept 24th
1 – 3pm
Cost: Donation from the heart
Plug in to the healing energy of Reiki! Balance your energy, let go of what’s holding you back, and heal your emotional and physical pain.
Reiki is not massage but a technique of laying on hands while the client is fully clothed for purposes of promoting relaxation and healing.
Weekly Meditation Sessions
- Thursdays, 7:00-8:00 p.m.
*All are welcome; free of charge
Join Caleb Finegan weekly for ongoing meditation sessions. For beginners and experienced meditators alike. See our Class Description Page for more information.
We look forward to seeing you at the studio! Namaste~
Jim Donovan Drumming Workshop