Upcoming Events

Featured Events & Classes

 

Winter Wellness Workshop: Yoga, Natural Medicine and Meditation

A workshop with Adrienne Goss
Friday, November 24th – 11am-12:30pm

*the black friday alternative!

 

$25 pre-registration; $30 at the door
*includes a doTerra roll-on essential oil of your choice

Sick of the holiday rat race? Give yourself the gift of something new to revive, restore and help prepare you for this holiday season! Skip the Black Friday rush, sleep in and join us for some morning self-care. We will bathe ourselves in deep breathing, pure and therapeutic essential oils, and a yoga practice that will leave you feeling rested and nourished. Come prepared to be pampered and leave with a new take on natural health. Also, choose from your favorite doTerra roll-on bottle for energy, calm or immune support. Keep it for yourself, or share the love by gifting it to a friend!

 

Zumba Holiday Celebration:
I’m Dreaming of a White (or Red) Winemas

Thursday, December 7  5:30-6:30 PM
*All are welcome; free of charge

Take a break from toy-making and join us during our usual Zumba time for laughter, bonding, and holiday spirit. Please bring:

1) a wine glass for you to use (There will be plastic cups if needed)
2) wine, or whatever other liquid you so desire
3) a snack to share (optional)
4) A $5-$10 gift, wrapped or bagged, for a white elephant gift exchange…be creative and have fun with it!

We hope everyone can make it! Cheers to the most wine-derful time of the year!

 

reikicircleWeekly Reiki Circle
with Kristi & Amy Keith

Sundays
1 – 3pm
Cost: Donation from the heart

Plug in to the healing energy of Reiki! Balance your energy, let go of what’s holding you back, and heal your emotional and physical pain.

Reiki is not massage but a technique of laying on hands while the client is fully clothed for purposes of promoting relaxation and healing.

 

Weekly Meditation Sessions

  • Thursdays, 7:00-8:00 p.m.
    *All are welcome; free of charge

    Join Caleb Finegan weekly for ongoing meditation sessions. For beginners and experienced meditators alike. See our Class Description Page for more information.

 

We look forward to seeing you at the studio! Namaste~

Jim Donovan Drumming Workshop, March 8, 2008
Jim Donovan Drumming Workshop