Power

Power “When I dare to be powerful, to use my strength in service of my vision, then it becomes less and less important whether I’m afraid.” -Audre Lorde The words of Audre Lorde define real power. It’s the potential to influence the world in a way that enhances and brings meaning to it, and we […]

True Strength

True Strength In yoga, especially in some of the standing postures, and particularly the Warrior sequences, the topic of strength figures prominently as an intention for practice. Regardless of whether it’s a gentle or challenging physical practice, instructors speak often of finding your inner strength, moving from the inside out and connecting with your true […]