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Welcome to Sunflower Yoga Studio!

 

Beginning in November, Thursday Yoga Classes are by donation!

9:30 – 10:45am – Level I with Beth Rettig
7 – 8:15pm – Level I with Beth Rettig

Come to either class and make a donation or use an existing class card!


Upcoming Fall Workshop

Yoga and doTerra Essential Oils to Release and Renew
Saturday, Novermber 29th, 1pm – 2:30pm

with Jill Fiore and Paula Bracken
$15 a person
Call 724-388-6327 to register

Come and experience a session of yoga with doTerra essential oils to help release and recover after Thanksgiving and Black Friday indulgence!

One must first release to receive and make space for the new. This workshop helps to increase energy and calm the mind, while the oils assist in emotional healing and releasing stagnant energy. Accessible backbending poses and twists are included to assist participants in letting go. Four of the essential oils used in the class — Citrus Bliss, Elevation, Serenity and Balance — are part of doTerra’s Mood Matrix emotional healing oils. The workshop fosters physical, emotional and spiritual well-being. The combination of yoga and oils provides a cathartic experience, especially helpful after the indulgence of the Thanksgiving holiday.

 

Visit our Upcoming Events Page for more information.